Best Beginnings Doula Services
Your Birth, Your Way
Purposefully Prepared
We understand that your journey into motherhood is a deeply personal and transformative experience that you will remember always.
Welcome...
To the doula support you want and deserve
I guide expecting moms who want a more natural, empowered hospital birth experience to feel strong, informed and connected to their bodies. I blend the proven techniques of mindful movement using the Body Ready Method® and evidence based birth education so you can walk into birth with clarity, confidence and readiness on every level.
YOU HAVE EVERY RIGHT
to support that fits your needs and lets you decide what is best for you and your baby!
The Education and Support You Need
When You Want To Feel Prepared For Labor
Education
As your doula, I bring you evidence based childbirth education to help you decide what options you want to incorporate into your birth experience based on your values and specific needs.
Birth Prep
With the knowledge of the Body Ready Method®, you and your partner will learn and practice birth positions that can bring comfort and progress so you'll feel confident knowing what to do during labor.
Mental Prep
As your doula, we talk through any fears or questions you have surrounding birth and help you feel empowered and calm when bringing your baby into the world.
Free birth tips just a click away!
Get the Birth You Want
With this free tip sheet, you can learn several different things that you can do to get the birth experience you want and deserve. Following these tips can help prevent some of the most common reasons that moms experience birth trauma. Click below to get started on creating a better birth experience!
I'm glad you're here...
Meet Your Doula
I believe that every woman, every birth, every baby is unique and deserves care based on those special qualities and needs. I also believe that as women, our bodies were created to give birth without a lot of interventions, also called "natural" birth or physiologic birth. For most women, this is what God and nature intended. There is no single "right" way to give birth, but as your doula, I will help you explore what different options are available to help you have the best experience for you, your partner and your baby based on your values and what means the most to you.
The more you know about birth, the more confident you will be in your choices, even if things don't go as "planned". Although it's impossible to plan ahead for every scenario, I have taken many different trainings and have attended well over a hundred births to bring you the knowledge and experience to help you have a smooth and empowering birth.
I would love to get to know you better and how I can help you have the "Best Beginning" to your birth.
Some Client Love...
I am confident that I would not have had as easy of a labor and delivery if Sally hadn't been there.
Sally always provided helpful information so we could make informed decisions and was always respectful of our unique desires. She had a unique ability to step in when needed while also providing space for my husband and I to share in this intimate, special life event. I can't recommend Sally highly enough!
JENN B. | CLIENT
She has great tips and tricks for position changes to help ease labor pains and help it to progress.
Sally was wonderful, she provided a very warm and caring presence during my labor and birth. I would highly recommend her to anyone looking for a kind and experienced doula!
MICHELLE L. | CLIENT
Let's Reclaim Your Body's Natural Wisdom For Birth
Call today to chat about how I can help you have the low intervention birth you want.
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UNDECIDED ABOUT FULL DOULA SUPPORT?
SIGN UP FOR A CLASS
Sign up for an in person Body Ready Birth® class. This isn't your typical childbirth education course. Instead of learning what birth looks like, you and your partner learn how to mentally and physically prepare for birth. You will learn how to move throughout labor to make it go smoother and easier. Couples practice hands on techniques to gain confidence to know what to do and when during labor.
If you would rather go at your own pace, sign up for one of the online classes.
https://bodyreadymethod.com/offerings?osm=728
Use code: dcjH0728 for a $10 off coupon
HAVE A QUESTION?
Send Us a Message
Fill out the contact form with your name, contact info and a brief message and I will get back to you usually within 24 hours, unless I'm at a birth or catching up on sleep after one.
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